nearly 2wks in and Im very glad I agreed to do this. The changes are profound- seriously.
Im like a different fella- more relaxed (less grumpy!), clear headed, energetic and remarkably upbeat about the whole experience. Today, I had at 2 comments concerning my demeanour, my youthful complexion and the lost few pounds.
There is a downside- peeling bloody vegetables. Its a labour intensive process and it shows how wedded I have been to shoving things in an oven. I make soup, curries, dahl, all sorts of things. Its a bit of a drag, but on balance Ill take it over the way I felt a fortnight ago.
Creating new habits isnt easy, but Ive enjoyed so much benefit that Im more than happy to keep it up.
I could murder some fish though- I really miss fish.
Oh, and if anyone from the gluten free bread product industry reads this: get a grip, these products are damn lousy. Thank goodness for the humble oatcake.
Ross
